Biography

Hi, I am Theresa, a level 7 (Masters equivalent) ILM Certified Executive Coach and NLP /MBIT Practitioner,  Life and Business Coach and Mentor and member of the Association for Coaching and Institute of Chartered Management. Some common issues I have helped clients' focus on are: Career or life change but they were lacking in confidence.  Anxiety caused by beliefs that made them feel “stuck”, or feelings of  imposter syndrome. Personal development or to develop specific skills such as leadership and/or soft skills Executives or team leaders, that wanted to develop their team using coaching strategies and an effective coaching leadership style.  Self esteem issues including hiding their true potential and getting over the feeling of not being "good enough". Happiness and lifestyle goals-they wanted to achieve a dream goal or key life milestone but didn't know where to start or lacked self belief or knowledge.  Mentoring and motivation to get a business or personal project off the ground.  What to expect in your first session. I offer a complimentary phone or video "Discovery Session", where you will have pre-filled out some information on the areas you want to work on, or we can do it in the session. We discuss this in the discovery session, so that I can tailor your first session and any subsequent session to exactly meet your needs. Your first session is where we start to work on what matters to you! You are always in control of what areas we explore. I will keep you on track of agreed goals and actions but the coaching is for you and about you, not the coach. My experience I have coached Individuals to help with health issues and anxieties, career change, family problems Reviews available. I have coached and mentored Executives, business owners and managers in SME’s. Reviews available. I have mentored and coached CEO'S and Senior Directors, especially women. Reviews available I offer mid week, evening and some Saturday appointments via google meet, teams or what's app. [email protected] My professional memberships include: Association for Coaching Chartered Management Institute Institute of Leadership and Management

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